Stress is a common experience for many college students, and it can have negative effects on their physical and mental health as well as their academic performance. In Taiwan, college students face a variety of stressors that can contribute to their overall stress levels. This essay will examine some of the main sources of stress among college students in Taiwan and discuss ways in which students can manage and reduce their stress.
One major source of stress for college students in Taiwan is academic pressure. Students often feel pressure to perform well in their studies in order to achieve good grades and eventually secure a good job after graduation. This pressure can come from various sources, including their parents, professors, and society at large. In addition, the competitive nature of the education system in Taiwan can also contribute to stress, as students may feel that they need to outperform their peers in order to succeed.
Another source of stress for college students in Taiwan is financial pressure. Many students in Taiwan rely on loans or part-time jobs to pay for their tuition and living expenses, and this financial burden can be a significant source of stress. In addition, the high cost of living in Taiwan can also contribute to financial stress, as students may struggle to afford housing, food, and other necessities.
Social and personal relationships can also be a source of stress for college students in Taiwan. Adjusting to a new environment and making friends can be challenging, and students may feel isolated or overwhelmed. In addition, maintaining relationships with friends and family back home can be difficult due to the time and distance involved.
Finally, health issues can also be a source of stress for college students in Taiwan. Students may struggle with physical or mental health issues that can affect their ability to perform well in their studies and participate in social activities.
To manage and reduce stress, it is important for college students in Taiwan to adopt healthy coping strategies. This can include finding ways to manage time effectively, setting realistic goals, and seeking support from friends, family, and mental health professionals. In addition, students can try stress-reducing activities such as exercise, meditation, and relaxation techniques.
In conclusion, college students in Taiwan face a variety of stressors that can negatively impact their physical and mental health and academic performance. To manage and reduce stress, it is important for students to adopt healthy coping strategies and seek support when needed.
A study of stress sources among college students in childhealthpolicy.vumc.org
Beyond stress and coping: The positive psychology of transformation. The obtained data was subjected to appropriate statistical analysis and the results are discussed in this session. Participants were 100 students at a mid-sized, Midwestern university and varied in year in school, age, gender, and major. There were differences in the requisites for excellence practices in terms of such demographics as age, gender, and academic rank. This behavior is viewed as drug use, defiance, criminal behavior, or depression. In terms of locations, two of them are located in northern Taiwan, and the other two are located in southern Taiwan. They are worried that they may lose their dates and their parents or friends may have negative views of their dates.
A Study of Stress Sources Among College Students in Taiwan Essay
Feng 1992 pointed out that setting high goals, being a perfectionist, and comparing the self with others, and self-degradation may all cause stress and result in depression. Management of the condition thus becomes fundamental at every level namely, personal, social and institutional. For example, marital stress, exam anxiety, work stress, etc. Post-hoc analysis was also conducted to understand which of the streams significantly varied in total academic stress in comparison with the others. Relationship factor Most adolescents are urgent to develop a relationship with the opposite sex. The purpose of this study was to determine what sources of stress are the most prevalent among college students, and to examine the nature of these stressors.
A study of stress sources among college students in taiwan Free Essays
It is a period of transition of major physiological changes as well as the behavioural changes on a child due to the hormonal levels and the perception shift from childhood to adulthood. An instrument on stress assessment was developed through extensive review of literatures. Daily hassles comprised six interpersonal stressors, seven intrapersonal stressors, three academic stressors, and seven environmental. In the workplace, people may be a subordinate, a supervisor, a boss, a colleague to other employees, a member of an organization or a leader; at home, people need to be the wife or husband to our spouse, mother or father to our children or A Study of Stress Sources, Page 3 Journal of Academic and Business Ethics daughter or son to our parents. Stress is a common problem that affects almost all of us at some point in our lives. A questionnaire survey was conducted to collect research data.
