Effects of stress on health essay. The Effects Of Stress On Health And Mental Health Essay 2022-10-27
Effects of stress on health essay
As a teacher, my role is to not only impart knowledge and skills to my students, but also to guide and support their personal and academic development.
Being a teacher is a challenging but rewarding profession. It requires patience, empathy, and the ability to adapt to the diverse needs and learning styles of my students. I must constantly strive to improve my teaching methods and stay up to date with the latest educational research and technologies.
One of the most rewarding aspects of being a teacher is seeing the progress and achievements of my students. It is a joy to watch them grow in confidence and abilities as they learn and apply new concepts. It is also rewarding to form meaningful relationships with my students and be a positive influence in their lives.
However, being a teacher also involves a lot of hard work and dedication. I often have to work long hours, including evenings and weekends, to prepare lesson plans, grade assignments, and provide extra support to struggling students. It can also be emotionally draining to deal with the challenges and setbacks that arise in the classroom.
Despite these challenges, I am grateful to have the opportunity to make a positive difference in the lives of my students. Teaching is more than just a job for me – it is a calling that allows me to contribute to the future of our society by shaping the minds and hearts of the next generation.
Effects of Stress on Human Health
People can choose to live long, which can be achieved by simply controlling any stress that comes their way in the course of daily activities Fink, 2009, p. Get Your Grades Improved by Our Professional Writers - We are Trusted by Thousands of Students! Due to the biological perspective, stress is represented as any emotional, intellectual, or bodily aspect that leads to mental or physical pressure. Van Den, Schuurman, A. If you are not satisfied by our service, you can either request for refund or unlimited revisions for your order at absolutely no extra pay. Participants also completed a questionnaire to measure what other stressors they were experiencing in their lives. When one is faced with challenges, the can opt to be optimistic and find solutions to the problem Mullan, 2014. Depression, loneliness, and suicide risk among Latino college students: a test of a psychosocial interaction model.
Stress and Health
Nobody can tell for sure when someone will become ill due to stress; however, it is clear that under the right circumstances stress can cause much damage to the human body. Stress also causes a condition called trichotillomania whereby individuals tend pulling out their hair Shusterman et al. London UK : Sage Publications. Part A: Stress has various effects on the body, both psychological and physiological. For example, stress can motivate someone to study for an exam or plan ahead in his or her agenda to stay organized.
Effects Of Stress Essay
So many symptoms come into play when dealing with stress. Evaluation of Stress and Stress Responses Stress is a process in which environmental demands strain the adaptive capacity of an individual leading to both biological and psychological changes that could expose them to the risk of illness. It is easier to prevent one-self from the diseases brought about by stress as compared to trying to cure them. Maladaptive Schemas and Depression : Tests of Stress Generation and Diathesis-Stress Models, 30 1 , 75—104. People who experience stress may become distressed, irritable and have difficulties in thinking in a logical way and making informed decisions Stress results in an adjustment disorder that affects the physical health of the victim. Work Environment Implications The tensions of work environments create a consistent space for the active development of stresses. Such causes of stimuli are known as stressors.
Cause And Effect Essay On Stress
In fact, some people feel stressed out every single day. Physiological symptoms such as nausea, increased heart rate, chest pain, body pains, headaches, breathing complications, and chronic fatigue. Thus, it is important to identify stress and learn to reduce and cope with stress in order to prevent stress-related illnesses that may occur. Due to the evidence of different approaches verification, TFCBT regards the roots of stress arousal and aims at helping the patients to overcome the subsequent revelations of PTSD. It is shown that our hypothesis cannot be proven due Describe How To Deal With Stress On The Body Chapters four and five covered stress-related disorders and anxiety disorders and other disorders as well. This study proves that the brain and the immune system is a loop and it points back to the previously mentioned CVD, as depression is prevalently found in patients with CVD too. It is better for one to assert their beliefs, opinions, and feelings as opposed to being defensive, angry and passive.
Stress Effect on Physical and Mental Health
These are the dimensions of emotions, behavior, as well as physical and mental health. Before determining the facts that may be helpful in the process of stress reduction, one should outline the strategies that are harmful for depression elimination. There is a balance between these two in a healthy person. The maintenance of such a balance is referred to as homeostasis. Therefore, stress could be viewed as anything that adversely threatens homeostasis.
About Stress and Health (600 Words)
The relationship between stress and physical health is also evaluated to identify factors that make people susceptible to stress. If you are looking for a non-plagiarised paper, click on the order button. Share this: Facebook Facebook logo Twitter Twitter logo Reddit Reddit logo LinkedIn LinkedIn logo WhatsApp WhatsApp logo Psychology in Health and Social Care Stress and Illness Introduction According to Ayers and De Visser 2018 , there is a complex relationship between stress and illness. This is because they often do not have enough rest and they may have given up their previous lifestyle to care for their relatives, therefore, they are more likely to experience stress and this may lead to depression and emotional breakdown. Stress can be very fatal, in extreme cases, death. Stress can also be defined as a physical, chemical, or emotional factor that causes bodily or mental disturbance and could be a causal in disease formation. The Concept of Stress in Multicultural Practices The conception of stress possesses not only psychological meaning but refers to diverse cultural settings and social norms of different countries as well.
Cause and Effect of Stress
When facing stressors, our mouth becomes dry, as it is conserving fluids because our HPA axis sensing danger. Moreover, the study showed that almost half of American females are stress-prone, due to the lack of rest and high-quality food as well as the overall business, which characterizes the citizens of the USA. They wrongly extend emotionally and mentally into how they will stand out as the best with competition perfection. Stress can cause a big variety of things to happen to your body and mind. In this area, one differentiates a change in fundamental habits such as eating, sleeping, or communication. If such people are exposed to stress-provoking factors for a long time, they usually fall into prolonged depressions or become detached and isolated from the surrounding society. Overcoming Stress Have you seen a mental health expert about a mental health disorder, or were you diagnosed for such a condition? Chronic stress relates to continuous demands, pressures with no hope which affects health and relationships in an adverse manner The Australian Psychological Society Limited; 2012.
The Impact of Stress on Health Essay
We ensure that assignment instructions are followed, the paper is written from scratch. Physical Responses to Stress and Variations between Individuals and Situations It is worth noting that vulnerability and response to stress vary among individuals. Stress is the same for the body whether considered positive or negative. Effects of Exercise and Stress Management Training on Markers of Cardiovascular Risk in Patients With Ischemic Heart Disease, 293 13. Threat leads to fear, which results to stress.
Impact of Stress on Health
If not dealt with early enough stress can result in a condition referred to as distress that negatively affects the physical health of the victim. However, stress should not be taken so hardly. Some individuals assume that stress has since turned out to be normal in life and with the current state of the world; this assumption seems to be certain. We have also ensured that the ordering process is secure; you can check the security feature in the browser. Stress can go as far as causing someone to become depressed. FACT: Having an argument with a loved one when stressed is equivalent to a life-or-death situation.