Nipa palm fruit nutrition Rating:
Nipa palm fruit, also known as "nypa fruit" or "nipa palm sap," is a tropical fruit that is native to Southeast Asia, including countries such as the Philippines, Thailand, and Malaysia. The fruit grows on the nipa palm tree, which is a common sight in coastal areas and mangrove forests in these regions.
One of the most notable characteristics of nipa palm fruit is its high nutritional value. The fruit is rich in essential vitamins and minerals, making it a nutritious addition to the diet. Here are some of the key nutrients found in nipa palm fruit:
Vitamin C: Nipa palm fruit is an excellent source of vitamin C, which is a potent antioxidant that helps to protect cells from oxidative stress and damage. Vitamin C is also important for maintaining healthy skin, teeth, and gums, and supporting the immune system.
Potassium: Potassium is a mineral that is essential for maintaining normal blood pressure and heart function. Nipa palm fruit is a good source of potassium, with a 100-gram serving providing approximately 300 milligrams of the mineral.
Iron: Iron is a crucial mineral that is necessary for the production of red blood cells and the transportation of oxygen throughout the body. Nipa palm fruit contains iron, which is important for maintaining energy levels and preventing anemia.
Fiber: Nipa palm fruit is also a good source of dietary fiber, which helps to regulate bowel movements and may help to lower cholesterol levels.
In addition to these nutrients, nipa palm fruit also contains a range of other beneficial compounds, including antioxidants, flavonoids, and phytochemicals. These compounds may have a range of health benefits, including reducing the risk of chronic diseases such as heart disease and cancer.
Nipa palm fruit can be enjoyed in a variety of ways. It is commonly used to make sweet treats such as candies and syrups, as well as savory dishes such as pickles and sauces. It can also be consumed fresh, either on its own or as part of a fruit salad or smoothie.
In conclusion, nipa palm fruit is a nutritious and versatile tropical fruit that is rich in essential vitamins, minerals, and other beneficial compounds. Its high nutritional value makes it an excellent choice for those looking to add more nutrients to their diet.
First, marinate the seeds with sugar. Nipa Nypa fruticans is the only palm considered as mangrove, thrives well in brackish water and muddy estuaries. The juice is rich in sugar. We use it chilled. Conclusion Due to its widespread use in everyday life and in the food industry, the nipa mangrove pole is highly valued in Asia.
It is a raw material for alcoholic and non-alcoholic beverages, vinegar, and sugar. In this case, it is better to see a doctor. They facilitate menstruation and are a source of valuable substances during pregnancy. Peninsular Malaysia Nypa fruticans fruits developmental stages maturity proximate composition phenolic compounds Malaisie péninsulaire Nypa fruticans fruits stade de développement maturité composition globale composé phénolique Malasia Peninsular Nypa fruticans frutas etapas de desarrollo madurez composición aproximada compuestos fenólicos. The processing of bottled nipa fruit jelly in sweetened syrup can be a source of additional income of the nipa "shingle" makers and can solve economic problems in Bicol Region.
Gel-like consistency, special aroma. There is then a need to develop technology to put value to the nipa fruit being neglected by many. The flowers are globular shape with catkin-like red or yellow flowers on the lower branches. The information given here is designed to help you make informed decisions about your health. Structurally similar to beta-carotene, squalene, which occurs naturally in the body, is found in the greatest concentration in the skin and therefore is a key element in the protection of the skin surface from harmful UV light and other forms of radiation. Sweet palm fruit should be discontinued if there is an individual intolerance to at least one of the substances contained in them. Its sugary sap from the inflorescence stalk is used to make alcoholic beverage locally known as 'tuba' and vinegar.
Utilization of the nipa fruit palm for product development
Edible Parts: The young flower stalk and the seeds provide a good source of water and food. There is then a need to develop technology to put value to the nipa fruit being neglected by many. At the same time, one tree produces about 43 liters and from one hectare the yield is 30,000 liters of juice, which after fermentation and distillation will give 1500 liters. The flowers are a globular inflorescence of female flowers at the tip with catkin-like red or yellow male flowers on the lower branches. Chop the fruit with a cube-shaped knife, and add the corn and fruit jelly. Basically, nipa fruits are tree nuts, but they are classified as fruits. The large stems are buoyant and can be used as a semi-floatation device.
Squalene is such a significant antioxidant that it even recycles other antioxidants such as Vitamin-A, Vitamin-E, lycopene and beta-carotene so they can continue to be effective in your body. Part that the present invention does not relate to is the same as those in the prior art or can be used existing skill Art is realized. NOTE: Shark liver oil is where most squalene is derived. The palm can be found inland too. The palm is considered one of the most important erect palms second to coconut. .
Determination of proximate content followed the AOAC methods, while total phenolic content was determined using the Folin-Ciocalteu reagent assay. Palm fruit Vitamin-E has 5 times more squalene than olive oil. Overeating can cause abdominal pain, dizziness, and weakness. It is involved in the creation of Vitamin-D in the skin. In addition to using the seeds themselves for food, sugar juice is also used for processing into food extracted from male flowers. MX2016015212A en 2017-04-05 Improved sweetener. A study was conducted to discover potentials of nipa fruit as processed products and determine its sensory qualities as well.
Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed. As they mature, the seeds become more transparent, ivory, and harder. There is a seed inside each fruit. You can taste the young seeds in Singapore, Vietnam, and other countries where this bog palm grows. The processed products were: nipa fruit concentrate, nipa fruit jam and nipa fruit in syrup. However, the content is so small that this substance does not affect health and well-being.
Physicochemical properties and nutritional compositions of nipa palm (Nypa fruticans Wurmb) syrup
Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed. The sterilized bottled nipa fruit jelly upon cooling can be stored and consumed for 2 to 3 months. Stalk has long sheathing spathes and few ascending spathed branches. It is sweet in flavor, it is warm-natured, it is nontoxic. Such delicacies can well become an independent dish or a complement to various fruit desserts and cakes. In addition, it can also be used as an ornamental plant, because its soprano leaves and elegant spherical fruit clusters are very attractive. White jelly like endosperm of immature seed is translucent, sweet and consumed raw or preserved in form of syrup or made into gelatinous sweetmeat balls which is used as ingredient in Singapore, Malaysia and also known as Attap chee.